This baked salmon recipe by EatingWell provides omega-3 essential fatty acids and is simple enough for a weekday meal.

This Mediterranean-inspired baked sweet potato dish by Minimalist Baker is topped with protein and rich garbanzo beans.

This savory dish by Tieghan Gerard is prepared in one skillet and rich in whole grains and protein.

This savory baked eggplant dish by Suzy Karadsheh is full of fiber and flavor from fresh herbs and spices.

This hearty and flavorful roasted eggplant dish by Jamie Vespa is full of plant protein and fiber.

This baked chicken dish by EatingWell is rich in protein and full of delicious Mediterranean flavors.

This simple roasted salmon and potato dish by Tieghan Gerard is full of flavor and omega-3 fats.

This nutrient-dense dish by Cookie and Kate is full of vegetables, fiber, whole grains, and plant protein.

This flavorful dish by Minimalist Baker is full of vegetables, plant protein, and fiber to keep you satisfied.